
LIFESPAN SERVICES

From the moment you learn you’re expecting to every milestone along the way, we’re here for you and your family. We believe every individual with Down syndrome deserves to thrive - and we’re honored to walk this journey with you.
Caregiver Education
We’ve seen individuals with Down syndrome thrive when parents are informed and proactive. We support families with ongoing education and personalized planning to help navigate finances, skill-building, advocacy, and benefits.
Fitness and Nutrition
We provide fun, personalized fitness and nutrition programs for people with Down syndrome of all ages—building strength, healthy habits, and lifelong wellness with specialized trainers.


Adult Continuing Education
Our Adult Continuing Education (ACE) program supports lifelong learning for adults, building independence, relationships, life skills, community engagement, and readiness for competitive employment.

Social Groups
We offer free, inclusive social groups for all ages that help individuals with Down syndrome build friendships, social skills, and community, in person or virtually, with flexible drop-in options.
Family &
Community Events
Family Events
We offer structured programs and events that help families of people with Down syndrome connect, share experiences, and find support, serving all family members, including Spanish-speaking families.
Community Events
We host welcoming community events that celebrate and support people with Down syndrome, bringing families and supporters together for occasions like World Down Syndrome Day, Summer Celebration, 321 Fit, and Holiday Parties.
Family Resources
Our vision is to be the expert resource and community connector for people with Down syndrome, guiding families to trusted resources and personalized support for every stage of life.



